The current administration is announcing things and enacting them in about a week’s time span. I imagine the new level of hyper vigilance is happening for a lot of people. Checking in to share space.
The current administration is announcing things and enacting them in about a week’s time span. I imagine the new level of hyper vigilance is happening for a lot of people. Checking in to share space.
Comments
Very much. It’s helped me to feel a lot of my vulnerability and survival responses and let them move through. And to remember there’s so many of us feeling the impact of it all.
Doing so let me also let it sink in that there’s no right way to navigate such a uncertain and difficult reality, and instead to let in a sense of connection with my community to feel like I’m navigating it with good people. It has helped my mental health SO much to find a great group of people doing their best to help, and do positive things in response to all the awfulness. Even if I can’t always do as much as I would like, the community that comes with that has been SO invaluable.
I’m U.S based, but not sure what they’re announcing/enacting. (I’m assuming “this administration” is the U.S. administration?!)
It might be helpful to include details on your posts so people know what exactly it is you’re referring to rather than a vague “something is happening. How do you feel about it?”