What do y’all think about the various methods to “grow your dick” that are out there?

Are they legit?

It seems like most of them are either methods that haven’t been proven and are known to cause damage if done wrong (like jelqing) or stuff that isn’t actually even “growing your dick” but rather getting it to its full potential. Stuff that would’ve happened anyways if you got healthy and on a diet lol.

But yeah, the people who do swear by stuff like jelqing are really convinced it works, so I’m a bit confused.