What family trauma do you refuse to pass on to your children to the best of your ability?

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What family trauma do you refuse to pass on to your children to the best of your ability?

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  1. Hot_Driverr Avatar

    Scoring good at school

  2. PissedWidower Avatar

    My dad was the Mayor and NEVER home, caring more about the town’s sewers than the family. He wanted me to follow in his footsteps. Nope.

  3. YogurtclosetLoose654 Avatar

    Being afraid to question your parents decisions or get into argument with your parents. My parents took any thing I said as talking back and would really get mad about it, I want to break that, I am not going to associate my kids questioning me as them not respecting me.

  4. Unlucky-Pizza-7049 Avatar

    Never admitting I’m wrong.

    If I’m wrong, I own it and apologise. My parents would just ignore it or tell me off for “arguing” that I was right

    Kids are people too, they get my pleases, thank yous and my sorrys.

  5. h1ghcaloriehuman Avatar

    Bringing negative experiences from the past over and over again. Every time my mom does that, I find myself in a loop of overthinking and questioning my capabilities as a person. As a result I’ve become very pessimistic and blame myself if something goes wrong.

  6. EmbarrassedBug1856 Avatar

    Religious fundamentalism and the misogyny, homophobia and purity culture that came with it. Nope!

  7. Egoiss Avatar

    Hunger, try my best

  8. AssistanceDry7123 Avatar

    All of it. I didn’t have kids.

  9. Sharkeys-mom-81522 Avatar

    Arguments over nothing. Was a favorite pastime of my mother 🙃🙄 loved her dearly but she would get in a snit about almost anything food related. So far so good not carrying that sport forward in our little family🍀

  10. Bitii080723 Avatar

    Never making them feel unwanted, unloved, misunderstood and not judging them.

  11. Few_Dog7603 Avatar

    I’ve just not had kids, surefire way

  12. MbMinx Avatar

    I have always discussed everything (in a reasonably age appropriate manner) with my kids. There are no secrets, no “because I said so”, no taboo subjects. Consequences for bad behavior came with a conversation and why the behavior was undesirable. Expectations are explained, with the reasons for them. There are no mysteries, no knowledge withheld, no bad surprises.

    I grew up with a mother who didn’t talk about anything. I was punished, but often without being sure what I did wrong. There was no questioning her. There were no reasons for how things were, or why they might change. I was always off balance and afraid, and always trying to figure out the rules before I broke one. I was told things were bad without ever knowing why.

    We were watching ST:TNG once. It was the episode where Worf first has custody of his son. Alexander stole something from a classmate. Worf starts asking him why he did that, why he would take something that didn’t belong to him, etc. My kids started laughing so hard. “You’re a Kilngon!!” I had to laugh, too, because they were right.

    But they love me. They know they can ask me anything and I will answer them. They know that if there’s a problem, there won’t be any mystery or guessing games. They are involved in decisions. They can count on me to say what I mean and mean what I say. Pretty damned cool.

  13. ReanimatedCorpz Avatar

    My father used me for a punching bag when I was young!. I do not have kids! but I avoid my currently mouthy 14 y/o niece because I’m better than my father.

  14. BobVilasBeard Avatar

    All of them. I’m not having children.

  15. ohgolly273 Avatar

    Drinking when I am stressed. Eating when I am stressed. Thinking that being upset or distressed is a weakness and hiding it, rather than talking about it, acknowledging it and working through it in a healthy way.

  16. EconomyMarionberry20 Avatar

    Having children period.

  17. arnim_no_mula Avatar

    Trying not to be my military brainwashed capitalist Dad to my kids.

  18. liscbj Avatar

    Physical violence

  19. Technical-Habit-5114 Avatar

    If you were a traumatized kid. Please. I beg you. Get into a recovery support group. CODA, ACA, Al-Anon.

    One of those. You have so much to learn that you were not taught as a child. And the sooner you learn it, the better you life will be.

    Kick that can down the road to a future someday……you and everyone around you will suffer and YOU WILL pass along a trauma bundle. In spite of your best intentions.

  20. Remarkable-Donut-355 Avatar

    Making my lack of desire to be a parent my kid’s problem. I’m smart enough to know what I’m about, and parenting isn’t it. My mom tried the classic argument “When you have a kid, it just clicks. Most people think they don’t want a kid until they do.” I had to remind her that not only did my father bail on two kids from different mothers, but she had also bailed for a while too when I was a kid. I’ve not heard anything about having kids since.

  21. asianguylikesrice Avatar

    The racism and interference of relationships that runs in my family. The amount of past relationships that have been disapproved of from my parents bc of the significant others race is absolutely wild to me.

  22. Unusual-Ear5013 Avatar

    All of it (third generation of fucked up person here) – I refused to have a child when I had the opportunity.

    It all stops here. With me.

  23. Critical-Anywhere-68 Avatar

    Emotional neglect. I am trying so hard to balance between helicopter parenting/micromanaging and neglect.
    My kids are growing up with the whole new trauma of, my mom constantly asking me how I am, if I’m oke and if I need something.

  24. Adlehyde Avatar

    Alcoholism. IMO a child should never even see their parent drunk.

  25. aurora_ethereallight Avatar

    I didn’t have children to guarantee I wouldn’t pass on any toxic cycles… I wasn’t taking any chances I’m afraid.

  26. Ninawho20 Avatar

    Silent treatment,i will talk things out with my kids and husband,i wont be ignoring them for days and make the house atmosphere so bad that they would prefer staying out,id tell them i love them and make it easy for them to show emotions,ill hug and kiss them daily and comfort them when they’re crying

  27. Previous_Kale_4508 Avatar

    Having to use an outside loo and a tin bath in the living room.

  28. ThatsAmoreMyGuy Avatar

    Making her feel guilty over her relationship with her dad. He’s always gonna be her dad, she loves him and he loves her and it’s what’s best for her that I facilitate their relationship as much as possible even though seeing him as often as I do makes me wanna cry. 

  29. No_Nectarine6942 Avatar

    “These groups are all bad.”

  30. TrespianRomance Avatar

    I grew up as one of jehovah’s witnesses. I’m never raising my son in that deliberate nonsense

  31. Meat_Bingo Avatar

    Uncontrolled emotional outbursts the yelling and grinding a point into your head. Say what you need to say calmly and succinctly. The need to constantly compete with my friends and keep up appearances. Enmeshment. My child is not financially responsible for me. His money is not mine.

  32. MrsMorganPants Avatar

    I’m just not having children, then I’m not passing anything down to anybody.

  33. Anxious_Law4041 Avatar

    My mother always acted immature, and said things that would make me and my siblings uncomfortable. Like putting on a baby voice and saying stuff like “Mommy, my butt’s cold” to me, despite the fact I was literally 30-40 years younger than her and her last child. She also constantly make snide remarks about my siblings weight and appearances, as well as pressuring my and my sisters to have children when we grew up because she wanted grandkids, ignoring that we said we didn’t want children. She was also physically violent towards my siblings and I when we were younger, and verbally abusive over the years. If I ever have a child (which I hopefully won’t I don’t want to bring someone else into this cruel world, and I know already from having to take care of my 2-3 week old niece by myself that I would not have the mental capacity to), I don’t want to bring any of that into their life.

  34. Alert_Eye_9 Avatar

    Scolding vulgarities at my wife/husband/kids

  35. question_girl617 Avatar

    Most of it hopefully, but not taking accountability and invalidating emotions. I’m due next month and my husband and I have spent the 2 years of our marriage in therapy to heal our family traumas and baggage. I want this baby to be the best off we can provide and to me that starts with healing these deep wounds from how we were raised.

    I want her to know that her feelings matter and how to process them. I was never taught that or heard and listened to, so I want to offer that to my daughter.

  36. erinnwhoaxo Avatar

    Everyone is getting therapy whether you need it or not. We want healthy coping mechanisms. I want my future children to feel like their voice matters.

  37. longitudinisx Avatar

    Sexual and emotional abuse

  38. kitter22 Avatar

    Not having kids period seems to be what mine is

  39. vaginal_lobotomy Avatar

    Almost none, apparently.
    I thought I had it on lock. Loving spouse, happy home, everything was great. Then the spouse got bored and somehow decided that abuse was what was missing in their life (no known history of domestic violence, and I never noticed any warning signs).
    Now I have broken home and a kid with a family history of domestic violence. Some people have told me that they didn’t want to say anything at the time, but my spouse had “dead eyes” and it always creeped them out.

  40. -Thit Avatar

    Abandonment and foster care.

  41. fathairycootercat Avatar

    Financial struggle. I have way too many siblings for people who can barely afford groceries.

  42. Travelgrrl Avatar

    Is it OT to say I had a happy childhood with virtually no trauma? I guess one thing that I did with my children that my parents did not was to answer their questions about sex. My Mom was shy in the extreme about those matters (though quite bawdy in her 80’s and 90’s!) and I had to learn it all via a smuggled copy of “Everything You Always Wanted To Know About Sex (But Were Afraid To Ask”.

  43. _Queen_Bee_03 Avatar

    Narcissism, drug abuse, and mental illness.

  44. RealDanielJesse Avatar

    Not speaking about money or finances. My parents never talked openly about money or finances. My mom never knew exactly how much my dad earned.
    I now talk openly with my kids about all of that. They know about what I invest in. They know how much I spend on things I buy etc. They now come to me with all their financial questions.

  45. pj6428 Avatar

    Apologizing when I’m wrong or off base. Keeping them all away from my pervert uncle and telling him, to his face, that if he as much as touched one of them, I would kill him. He believed me and never got close enough to even shake their hand. His fishing camp was next to my Mom’s.

  46. scandalousdee Avatar

    Being open to their interests and hobbies. No reason to make them feel judged for what they enjoy, even if I don’t get it myself. Could even make for excellent bonding moments if we engage together. Could hardly make my parents do that if they didn’t get it/weren’t interested.

  47. Key_Molasses4367 Avatar

    I wish I could say alcoholism. My spouse and I both suffered under alcoholic parents, and other family. We ourselves were upfront with our own kids about the damage and loss such an addiction brought to us. We never once got drunk, rarely had a glass of anything and only for special occasions around our kids. We did our best to raise them to have good self esteem, good education and great opportunities. But one of them was always so hellbent on defiance, no therapy or counseling ever helped. That kid is a severe alcoholic in mid 20s and has torpedoed themselves so many times in friendships and opportunities. It’s really made me think some types of genetics overpower upbringing – it’s like that child is channeling the other family alcoholics, most of whom died long before my child was even a toddler. It haunts me that we didn’t succeed in ending the destruction of alcoholism.

  48. fa-jita Avatar

    All of it. I have no kids

  49. FrostiePi Avatar

    “I have to love you. But I don’t like you very much.”

  50. Scribe625 Avatar

    I will never tell my kids to “keep the peace.” I grew up being expected to take shit from my family to not upset my grandparents because saying something might break up the family and then my grandparents would never get to see their other grandkids because my aunts and cousins suck and never bothered to visit them so they only saw them at the requisite holiday and birthday parties where families all gather together.

    I’m nearly 40, my grandparents have been gone for over a decade, and my Mom literally just told me that we had to keep the peace before Easter. It brought up a ton of memories of old trauma around that phrase. I’ve already had multiple therapy sessions about it and that’ll probably be the topic of my next therapy session judging by how Easter went.

  51. Firm_Jeweler_7156 Avatar

    I just will never say I have an older sister. She will never know who they are or be called aunt. They will never ever be around her. To the best my ability if they are they will never speak. She is truly cut from my life and I’m grateful.

  52. RicketyWickets Avatar

    I think the religious/ spiritual trauma is a big part of what keeps me from having kids.

    Fantasyland: How America Went Haywire
    (2017) by Kurt Andersen

    A Well-Trained Wife: My Escape from Christian Patriarchy (2024) a memoir by Tia Levings

    The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making
    (2019) by Jared Yates Sexton

    Also, I don’t have a safe community to give anyone. The environment is sick because of our plastic/ toxic chemical addictions.

    All we can save: Truth, Courage, and Solutions for the climate crisis. (2020) Collection of essays edited by Ayana Elizabeth Johnson and Katharine K. Wilkinson

    What If We Get It Right? Visions of Climate Futures (2024) by Ayana Elizabeth Johnson

    I’m doing pretty well in my own recovery and in my efforts to be a better citizen and protector of the earth but I still don’t think earth is a place I would want to bring an innocent child. Not in my lifetime.

    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents (2015) by Lindsay Gibson

    Complex PTSD: From Surviving to Thriving
    (2018) by Pete Walker

  53. atzhotteok Avatar

    Physical abuse, any type of abuse actually including emotional and mental. I will not hurt my kids the way I was hurt.

  54. elizalemon Avatar

    I will not be telling them or taking them to church that will tell them they are inherently sinful selfish beings deserving of burning in hell. Because I know that almost all of what can be frustrating behavior in children is not a demon but developmentally appropriate.

  55. unproblematic_name Avatar

    Low self esteem.

    My kids have it drilled in that they are kind, smart, brave, strong and beautiful.

  56. conchitu Avatar

    My kids will always be loved for who they are. Wasn’t my case

  57. lokeilou Avatar

    My mother had anger issues and any time we slightly inconvenienced her (as kids often do) we would hear an endless stream of insults about how we were dumb or worthless bc she was angry. I don’t think she meant the things she said, but anger would just come over her and awful things would come out of her mouth. I really realized how differently I treated my own kids when one day I drove my teenage daughter all the way across town for a sleepover. Two minutes before we got to the friend’s house, she realized she had left her phone home. I said- okay, let’s go get it. She apologized and said thank you. I thought about what my mother would have done if that was me. I would have had to hear about how stupid I was for the entire return trip and a laundry list of all my faults. She would have gotten herself so worked up by the time we got home that she wouldn’t have brought me back to my friend’s house. I still occasionally have nightmares about her doing this to me. I’m glad I’ve done better by my kids.

  58. Jessica1998x Avatar

    I refuse to ever make my child feel scared to be around me or to speak to me about anything and voice her own opinion.
    I refuse to let my child ever think that she’s just a lodger in our house and I can kick her out at any point.
    I refuse to ever make my child lock herself in her bedroom, sat against her door so that I can’t physically attack her and scream in her face.

    Sadly I had to go through all of these as a child myself.

  59. Difficult-Rooster383 Avatar

    Beating the crap out of my kid or calling them stupid just because they: 1) spill something 2) can’t find something 3) or overall just exist

    I love my kids so damn much and can’t even fathom hurting them physically or emotionally so much they even question if I love them. Nope nope and nope. To this day I still have nightmares of my mom hating me due to the way she treated me

  60. UnevenFork Avatar

    First of all, I will never have children if I can help it. Too much unavoidable shit I could pass on. But it could still happen, and even if I don’t, I love keeping myself involved with the tiny humans owned by friends/family.

    I love to help actively teach the new humans lessons about life. How to manage emotions and expectations, how to handle conflict, how to save and budget, how to be supportive for people around you, how to stand up for yourself… All the things no one taught me. I love watching my friend and her husband raise their girls, because they’re so on top of all of that, not to mention that they’re the parents that will openly and clearly apologize when they mess up. Like if dad loses his temper and raises his voice too much while disciplining. He lets them know they deserve to be spoken to respectfully and he shouldn’t have done that. Fucking beautiful.

    I’m a support system for parents as well, here with listening ears or half-educated advice (studied child development for a year in college – super cool stuff). My friend currently needs some extra emotional support while her oldest is being examined for ADHD, dyslexia being next on the list of possibilities. Which is another thing I’d do differently than my parents; pay attention to their struggles and don’t just fucking dismiss them like it’s purposeful misbehaviour. I’m not diagnosed, but I’m 99.9% positive I’ve got ADHD, and a diagnosis paired with coping skills could’ve made such an insane difference in my childhood. Understanding how my brain works definitely makes a difference in my adulthood!

    Just talk to kids. Listen to them. They need to feel heard, they need older people they can actually trust so that when bigger issues arise down the line, they’ll tell you. You’ll be able to help. They won’t just suffer in silence and feel like a burden, because you won’t have ever made them feel like a burden for needing you. That’s the biggest one, I think.

  61. Suitable_cataclysm Avatar

    Gender stereotypes. No one gets limited from or forced into situations simply because of their gender.

    Let people decide what they love in life, and the paths and passions they follow

  62. Hungry_Rub135 Avatar

    If my child says I did something that hurt them I’ll say sorry and listen to them rather than dismiss it as oversensitive

  63. secretfourththing Avatar

    Pushing kids to eat at dinner. I was a skinny kid and maybe they were worried but it made dinner extremely tense for me. So as a mom, I just offered my kids (they’re grown now) smallish portions of casserole or whatever, and a vegetable or fruit, and didn’t talk about how much or how little they were eating. Btw bc of the childhood memories plus other things I developed an eating disorder that I was eventually hospitalized for. To this day, when I visit families and they’re spending half the meal arguing with their young children about eating their veggies and other “healthy food,” I get triggered and almost can’t eat!

  64. rowenaravenclaw0 Avatar

    Racism. I am teaching them to embrace and respect other cultures.

  65. mustbethedragon Avatar

    Not talking about hard things and not questioning beliefs. I’ve leaned in to hard conversations from day one with my kids (I adopted my first when she was 7, so day one is accurate).

  66. spirit_of_a_goat Avatar

    Being utterly dismissive of his feelings.

  67. ThankYou301 Avatar

    Losing Them To The System I over mom because of it! My parents failed me.

  68. Nipheliem Avatar

    Telling them constantly to lose weight when they are at a healthy weight.

    I was 144 lbs when I was young and I was and still am 5’8.

    My mom was always worried about my weight and made me go on diets and try to work out and I needed to lose 10 lbs and that stomach pouch.

    Well 20+ years later I am now 240lbs and my muscles are so messed up because of not doing work outs properly and she still brings up losing weight and honestly talking about it just stresses me out.

    I know I need to lose weight now but she should have left me be when I was young.

    She doesn’t realize that it was counter productive and now I can’t even think about losing weight without producing a stress response in my mind and body.

  69. pantysailor Avatar

    A quick fuse. My dad had many great qualities, but he was quick to get irritated due to some health issues. It kept me on edge as a kid.

    I’m working hard to not pass that to my kid. If I do get angry, I apologize. He’ll experience anger in the world and he has to be prepared, but I don’t want him to walk on eggshells around me.

  70. RelativeSetting8588 Avatar

    If I ever raise kids, my psychological baggage will not be their job to fix.

  71. PickanickBasket Avatar

    I refuse to have children because I didn’t dodge the trauma well enough myself.

  72. Dingbat2022 Avatar

    Where to start?
    I’d probably say to acknowledge that children have valid feelings and opinions, and include them (age appropriately) in decision making.
    Even in my early 20s my Mom refused this and pretended I had no idea what’s going on or could in any way make decisions for myself.

    ETA: I don’t have children (yet).

  73. Pinkhydra76 Avatar

    I never had children due to family trauma… to be honest I couldn’t guarantee that I wouldn’t pass it on

  74. othermother_00 Avatar

    Sexual traumas.

    Us kids were left alone a lot and things we didn’t fully understand happened that shouldn’t have – between us, not from adults in the family.

    My kids will not be left alone with cousins for hours at a time and no supervision, especially with cousins more than 2 years older than themselves.

  75. hyrulian_princess Avatar

    Not having kids but if I was, it’d be my family. They’re the trauma

  76. ImAPersonNow Avatar

    I was raped by my FIL as a teenager. It took me about 20 years to realize what he’d actually done and that it was a big deal. When I decided that my kids would no longer be exposed to him, my MIL told me that what happened to her as a kid was worse than what happened to me, and she and eventually her kids still had to be around said family member. That shit stops here. I’m not putting my kids in the hands of a known predictor, so that cycle can continue. That man will NEVER be around my kids again.

  77. abbyleondon Avatar

    Passive aggression

  78. crooked_woman Avatar

    I will never tell them what a complete and utter bastard their dad is. I will never tell them why I had to leave.

    Hard enough when your mother moves out, they don’t need to have their relationship with their dad changed as well.

    Of course, this means that I am alone and they think badly of me. But if that’s what it takes.

  79. mayipleaseehavebread Avatar

    Apologising if I mess up and never raising my hand to him.

  80. sowdirect Avatar

    He is able to speak up for himself and we also have a parent check in where he tells us how we are doing without any judgement or shade thrown at him.

  81. Competitive_Bid3847 Avatar

    All of it. I opted out of parenthood.

  82. Ivorypetal Avatar

    Because i said so…

    Religion.

  83. sendmeabook Avatar

    Yo-yo dieting and shitty eating habits

  84. Low_Matter3628 Avatar

    I’ve not had children to prevent the curse of narcissism from going to another generation. Both my mother & brother are narcissists.

  85. jonesyshimtje Avatar

    All of it. That’s why I’m child free. None of them should have reproduced. I’m ending it.

  86. Background_Face Avatar

    Gambling will be forbidden in my household.

    When I was a kid, my dad would sell my toys to cover his lottery losses, and when I was old enough to get a job, he would regularly hit me up for money to either replace the money he lost or so he could buy more tickets.

  87. mr_sarle Avatar

    Putting my siblings and parents welfare before my children. My children come first.

  88. Maoleficent Avatar

    Alcohol and all that comes with that addiction. My Irish family struggled with it and I was determined that my kids would avoid it. Never kept liquor in the house or drank and warned them it was our poison; yet two had issues but are now well.

  89. Mysterious-Ad4550 Avatar

    Money worries.

    I remember always being worried about how much money I was costing my parents. I would eat less than I needed and never say if I needed anything because of extreme guilt. I remember my dad would always remind me how much money I was costing him and how much better off he would be if I wasn’t around. I carry money guilt even now as an adult.

    If my kid needs something then it’s on me to get it for her, she didn’t ask to be born and it’s part of the responsibility I took on when I decided to have her. I will never guilt her for needing and wanting things.

  90. Extra-Foundation-828 Avatar

    Fat shaming, shaming emotional displays, ignoring mental health issues, shut shaming….yeah, my family ain’t perfect.

  91. chartreuse_avocado Avatar

    My way or the highway in all facets of parental control.

  92. dukeofcouch Avatar

    The lost of your mom in such an early age. I get that I cannot do anything about that for my daughter. But I really pray hard everyday to have a longer life for her.

    Also to be the best friend for her in any capacity I can and she allowed. I felt so alone and not loved in my childhood. My parents did their best but I didnt know why I couldnt feel that at that time. I have a constant need for approval and its so hard to manage till this day. I only get better when I have my own child and realize all the things they did for me in the past. Anyway, I hope she will get a headstart in that area.

  93. MrsPotato46465 Avatar

    Food.

    In this household, food is delicious, food is fuel & food is FUN.
    I don’t want my kids to sneak chocolate chips at 2AM because their mother went on some sugar free, dairy free, ice cube & cabbage diet again.

    You don’t have to sneak food of any kind. If you wake up at 2AM hungry we’ll get a snack together (within reason, I’m not whipping up a whole roast dinner but we can make a sandwich or yogurt or cereal or reheat some pizza)

    I also don’t subscribe to the idea of time specific foods. You want pasta for breakfast? Sure! As long as we have time to make it. Toast for lunch & pancakes for dinner? Why not?
    Some nights all I eat for dinner is a bowl of fruit or I’ll make a cheeseburger for breakfast.

  94. CDR_Feral_Raccoon Avatar

    I don’t have kids but I’m helping raise my siblings’ kids. Alcohol. I feared for my mother’s life, for my siblings and my life when my father was drunk. I don’t want these kids to know that feeling. I don’t drink I don’t even smoke.

  95. Scary-Bit-3826 Avatar

    Using shouting as communication

  96. ThrashingDancer888 Avatar

    Yelling. Bad habit and hard to break, but constantly monitoring my volume and tone and only yelling in emergencies is forefront on my priorities.

  97. KitchenOpening8061 Avatar

    Guilt tripping. My dad is the king of guilt tripping. I refuse to make my kid feel guilty for being alive. That’s my fault.

  98. Low_Goat_Stranger990 Avatar

    Is autism trauma? Then yeah, autism

  99. True_Scientist1170 Avatar

    Bringing them down simply because your in a mood or take the excitement or joy out of something, or promise them something and not follow through