What things you avoid for your mental health?

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What things you avoid for your mental health?

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  1. Patient-Telephone122 Avatar

    self conscious people

    (Stares at cringe culture)

  2. Hugh_Biquitous Avatar
  3. mysticmuseq- Avatar

    Alcohol. It’s desperate and insidiously harmful for mental health beyond a hangover

  4. m-princessland Avatar

    I avoid negative people. I cleaned my life up and lots of toxic people went out the door

  5. country_dinosaur97 Avatar

    I try to stay away from like 97% of new. So on a bright news note the bison of yellowstone are on the true path to recovery having been recorded making a super herd.

  6. Longjumping_Echo_224 Avatar

    Social media, news, and any situation that might involve small talk with a relative. Priorities, folks.

  7. tulipheart-u Avatar

    Social media (Facebook, tick tock, Instagram ect)

  8. Hungry_Guava_7929 Avatar

    Arguing. I’m not about to argue idc if you call me an ugly fat lazy idiot..I truly don’t care to argue and I never will lol.

  9. tulipheart-u Avatar

    Social media (Facebook, tick tock, Instagram ect)

  10. gardenrose-n Avatar

    The news. I am terminally disappointed with America

  11. Dear_Alfalfa4311 Avatar

    Social media in general

  12. yourunforgettablex Avatar

    News & Politics for sure

  13. BobUker71 Avatar

    Negative people and news…which I married into a family of negative people.

  14. spicyaschilly-a Avatar

    Sub reddits that are supposedly my fellow men giving advice but mostly are just rehashing the same sexist BS

  15. Chica_Luisaa Avatar

    I avoid money issues and toxic people, both just add unnecessary weight to my mind.

  16. Camgir1_ Avatar

    news, and drugs tbh

  17. EXE-SS-SZ Avatar

    The aliens I speak to via electromagnetic wave signal broadcasted over our electrical grid system tell me to avoid all the falsities and lies of TV, movies, and theater. They proved their existence to me and anyone can confirm it – place an aluminum can on the trackpad of your laptop computer and if the cursor on the screen moves on its own then you are being contacted.

  18. Radiant_Truth_2127 Avatar

         People who can never admit they’re wrong even with facts to back it up. It drives me crazy. Or people who ignore serious political discussion because “I’m not into politics” like yeah but you can atleast admit there’s something wrong…

  19. survivor_512 Avatar

    Alcohol because of my alcoholism

  20. j_twinklenight Avatar

    Multiplayer/online/competitive games (Valorant, Overwatch, League of Legends, CS:GO, Apex Legends, PUBG, Warzone) are filled with the most egotistical and toxic people and make it not fun. I have been switching to single-player games like RDR2, and I enjoy them so much

  21. TrulyFilthyWhore Avatar

    Having to watch our ‘ally’, Israel, bucher the holy moly out of aid workers, and tens of thousands of children and other non-combatants in the name of their villainous ideology.

  22. Infinite-Pepper9120 Avatar

    Social media and work related gatherings

  23. ngonzales0722 Avatar

    Avoiding procrastination. Face your shit, handle your business. I sleep better

  24. morose4eva Avatar

    The Southern half of the United States.

  25. Flypoman Avatar

    Negative people, and over social media activities can have a negative impact on your mental health. What worked to heal my mental health was when I came across and read this book called “ The Power Within: Unlock Your Potential For Lasting Change “ by Philemon Toh.
    I recommend it if you need some sort of healing in your mental health or if you are going through any hardship or depression in life.

  26. u-cuttiebun Avatar

    Following celebrities/influencers on Instagram. Their highlight reel of constant vacations and buying whatever their heart desires is not good for my mental health. I deleted everyone who I didn’t know personally on instagram during 2020 and it really improved my mental health

  27. Odd-Tell-5702 Avatar

    Alcohol, most of my family

  28. Ok-Worker-8390 Avatar

    Recently (a few months ago) decided to get off Facebook and deactivate it.

  29. Proper-Pair-1977 Avatar

    Definitely less of social media !! But I find myself more on here and X and less on TikTok

  30. baifern306 Avatar

    I am not on x, Facebook, IG, snap, tiktok, bluesky, threads, 4chan ETC💀

  31. Pyro_Tool Avatar

    Most people, I cut my friend group down to like 4 people.

  32. Martiallawtheology Avatar

    Vain and useless discussions.

  33. euphoria_jane Avatar

    Religion. Spending time in bars. Dwelling on my past mistakes. Toxic people.

  34. overshare-forever Avatar

    Anything about losing weight for a ‘summer/bikini body’.

  35. SmrtestIdiot Avatar
  36. VTECMate7685 Avatar
  37. Mitka69 Avatar

    Talking to / interacting with religious people and Trump supporters. 

  38. Chicagogirl72 Avatar

    Too much to list

  39. castler_666 Avatar

    Caustic people and poor friends. Took me way too long in life to figure that out. Work on the friendships with your real friends (may only need a few) limit the rest

  40. spencermiddleton Avatar

    Oftentimes it’s the comment section.

  41. louisianacjl Avatar

    I try to stay grounded by practicing gratitude.

  42. BolaViola Avatar

    Social media

  43. beetboxbento Avatar

    Misery porn. I don’t care how well written and acted the Handmaids Tale, and the Last of Us are. I cannot handle repeated doses of that kind of tragedy and injustice.

  44. Own_Salamander9447 Avatar

    Alcohol, negative thoughts, crying, negative energy, negative people.

    There’s enough negative already in daily life, I avoid anything that requires active participation in more of it.

  45. LastPalpitation9576 Avatar

    I had to quit life 4 years ago rarely leave the property because extreme anxiety and paranoia…

  46. 90sItGurl Avatar

    Certain people and conversations also too much news can be overwhelming so I try to limit that at times!!

  47. Usually_Half-Empty Avatar

    Family, holiday celebrations

  48. Fun_in_Space Avatar

    My “mother”.

  49. Somewhere-aqui Avatar

    Being in a relationship.
    Being single is the best decision I made ever.
    Having a boyfriend turned into a huge stress, doom, and a constant state of fear.
    I’m happy and thriving now.

  50. Heavy_Direction1547 Avatar

    I try to avoid: TV news, idiots, assholes, drama queens, noisy crowds/mobs, overly needy acquaintances, lazy and incompetent workers or bosses…

  51. HeartonSleeve1989 Avatar

    Fake people who are performatively nice.

  52. spineoil Avatar

    Interacting much with my family