If i drink coffee, it usually boosts me for about 15 min, but after that everytime it completely kills me. Im so tired i could go to bed.
If i drink coffee, it usually boosts me for about 15 min, but after that everytime it completely kills me. Im so tired i could go to bed.
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You could just be particularly sensitive and have a caffeine crash quick
What kind?
I know filter coffee does that to me, but espresso machines with capsules and instant coffee won’t
The one that really gives me a good boost is the Nespresso ones
Maybe drink some camomile then?
After waking up. You have to wait 30 mins so you dont crash
You might have ADHD. I’m the same way, even things like cocaine can put me to sleep.
Do you have ADHD? Caffeine has the opposite effect on people with it
It does the same to my partner. He gets up, reads the news, has a coffee and then is tired enough to go back to bed. Nice work if you can get it!
Because you drink it everyday and your adrenal glands are burned out trying to compensate… Take a break for a few weeks, when you come back, it’ll hit you like a truck
How much do you actually sleep, and how often do you drink coffee?
Caffeine is good for forcing a bit of alertness but there are no free lunches. If you use a lot of caffeine, your body needs time to build up whatever biochemical shit the caffeine is triggering to give you the temporary alertness.
Past a certain point, your best option is going to be to cut back on the caffeine and try to get reestablish a healthy wake / sleep cycle with a legit 7 or 8 hours of sleep.
END COMMUNICATION
My father in law could not sleep without an espresso
Literally
Is this your “I think I have adhd” moment?
For me it’s the ADHD.
I’ll have a quad latte and a nap please.
How much sugar do you use? Anything with caffeine and sugar makes me crash hard. But if it’s only caffeine (I drink my coffee with no sugar and a bit of cream) then it energies me… a little bit
Same here. I can drink a 20oz coffee and go straight to sleep. Neurodivergency is weird
Wow I’ve never self diagnosed ADHD better than this
How soon after coffee do you get tired? After caffeine wears off, you get a caffeine crash where you get even more tired than without having any caffeine at all.
Other possible factors:
Do you use sugar in your coffee? Sugar can cause tiredness.
Are you dehydrated? Caffeine is a diuretic so it contributes to dehydration.
ADHD my friend
Exactly same thing happened to me I have Autism and ADHD lol
You may have ADHD, my friend! I would consider getting evaluated.
May I suggest matcha tea, it’s actually quite nice. Some hardcore people will suggest the powder, which is fine, but if you’re new to it they have it in normal tea pouches as well! It doesn’t have the sudden drop of coffee if that’s what happens to you
Note for matcha people: yes it’s great and can be used in baking and ice cream and other delicious things, this is about it being accessible 😅
Yup, I’ll add another adhd to the number here.
I’ll add my own story though so it’s not so monotonous though, was recently on a trip to Fla for training and had a Starbucks double shot can and immediately took a nap and it weirded my friend and coworker out. They both were like how the fuck did you nap after a double shot?!
Same, after coffee I feel soooo sleepy and often take a quick nap
Sounds like you might have adhd. Or just general low tolerance for caffeine.
ADHD ?
Coffee has zero energy, just a stimulant that burns calories faster. If you have no reserves it will literally burn you out.